About EverydayWellness
Our mission to share evidence-based nutrition and wellness knowledge
Our Purpose
EverydayWellness is an independent educational resource dedicated to explaining the science behind daily nutrition and wellness. We exist to share factual, evidence-based information about how regular nutrition, hydration, activity, and lifestyle factors influence our everyday wellbeing and body function.
What We Do
We present:
- Scientific explanations of nutrition science
- Factual information about how food affects energy and health
- Research-based insights into everyday wellness factors
- Clear, accessible explanations of complex topics
- Educational content suitable for all knowledge levels
What We Don't Do
We do not provide:
- Personalised health recommendations
- Medical advice or diagnosis
- Commercial products or services
- Weight loss guarantees
- Individualised treatment plans
Our Approach
We believe in the power of education. By understanding the science behind nutrition and wellness, people can make informed decisions about their own health. Our content is:
- Evidence-Based: Grounded in scientific research and established knowledge
- Neutral: Free from commercial bias or promotional language
- Accessible: Written clearly for general audiences
- Comprehensive: Exploring topics from multiple angles
Independent Project
EverydayWellness is an independent educational project. We are not affiliated with commercial weight loss programmes, supplement companies, or medical devices manufacturers. We do not receive commission for recommending products or services.
Educational Content Only
All information on this website is presented for educational purposes only. This is not a medical service, health coaching platform, or substitute for professional healthcare. We recommend consulting qualified healthcare professionals for personalised advice.
Continuous Learning
Scientific understanding evolves. We regularly review our content to ensure it reflects current evidence and established consensus in nutrition and health sciences.
Contact Us
Have questions? Visit our contact page to reach out.