Health Disclaimer
Important information about our educational content
General Knowledge Only
All content on this website presents general information about nutrition, food science, and wellness concepts. This information is not personalised to your individual circumstances, medical history, or specific health conditions.
Not Medical Advice
Nothing on this website constitutes:
- Medical diagnosis
- Medical treatment or therapy
- Professional medical advice
- Nutritional counselling
- Health coaching
- Individualised recommendations
Consult Healthcare Professionals
Before making any changes to your diet, exercise routine, or lifestyle, you should consult with qualified healthcare professionals such as:
- Your general practitioner
- A registered dietician
- A qualified nutritionist
- Other appropriate healthcare specialists
Individual Variations
Everyone's body is different. What works for one person may not work for another. Individual responses to nutrition and lifestyle factors vary significantly based on genetics, health status, medications, and other personal factors.
No Guarantees
We make no guarantees or promises regarding:
- Health outcomes
- Weight changes
- Disease prevention or treatment
- Improvements to health or wellbeing
Medical Conditions
If you have any medical conditions, take medications, or are pregnant or breastfeeding, consult your healthcare provider before making dietary or lifestyle changes.
Emergency Services
If you experience a medical emergency, please contact your local emergency services immediately. Do not rely on this website for emergency medical assistance.
External Links
This website may contain links to external websites. We are not responsible for the content, accuracy, or practices of external websites.
Accuracy of Information
While we strive to provide accurate information, we do not guarantee the completeness or accuracy of all content. Scientific understanding of nutrition and wellness evolves continuously.
No Liability
EverydayWellness and its operators are not liable for any harm, injury, or adverse effects resulting from the use or misuse of information on this website.
Your Responsibility
You are solely responsible for your decisions regarding your health and wellbeing. Use this website at your own risk and in consultation with appropriate professionals.
Last Updated
January 2026